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Teacher Events

Now that some restrictions on movement have been loosened, we have not resumed our social wellbeing gatherings yet. As physical distancing is still a thing. we are still here supporting you online. Feel free to join us


Free Yoga class

Unfortunately our free Yoga classes with Sarah have been suspended but join us for some classes you can do at home. HERE


Free Meditation

Unfortunately our Meditation classes have been suspended until further notice. Join us here at House Of pause HERE


Free Tai Chi 

Our Tai Chi classes are suspended but we are on Zoom. ID:781 0377 2000
Password: 4W2Vf0


Beach workout

Unfortunately our free Beach Workout have been suspended until further notice. Join the FID gang online and join us HERE


Beach walks

Unfortunately our Beach Walks have been suspended until further notice.If you need someone to talk too Email Us

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